Welcome to HealthXpert by Antara

At HealthXpert by Antara, I’m here to help you achieve your best health with a holistic approach. I’ll guide you every step of the way on your journey to a healthier and happier life.

 

                               Who I help? 

At HealthXpert by Antara, I support people who are ready to take control of their well-being—even in the middle of a busy life.

You might be a great fit if:

  • ✅ You’re a woman managing chronic conditions like high blood pressure, prediabetes, or thyroid issues

  • ✅ You’re a busy professional experiencing burnout, low energy, or constant stress

  • ✅ You’ve tried “quick fixes” before and want a personalized, long-term approach to health

  • ✅ You feel overwhelmed balancing work, family, and your own well-being

  • ✅ You’re looking for compassionate, holistic support that meets you where you are

Whether you’re navigating a new diagnosis or just feel out of sync, I’m here to help you build sustainable habits, reduce stress, and feel better in your body—without guilt or pressure.

👉 Not sure if it's the right fit? Book a free 15-minute call and let’s talk.

 

Services

Wellness Consultation

Comprehensive wellness assessment and personalized recommendations for optimal health. 

Nutritional Guidance

Customized nutrition plan tailored to your needs and goals

Mindfulness Coaching

Mindfulness coaching for a more present and peaceful lifestyle

Frequently Asked Questions

What is the approach of HealthXpert by Antara to wellness?
At HealthXpert by Antara, we believe in a balanced approach to mind, body, and spirit, focusing on personalized solutions for each client.

How can I book an appointment with a wellness consultant?
You can easily book an appointment with a wellness consultant through our online booking system or by contacting our office directly.

What are the benefits of mindfulness coaching?
Mindfulness coaching can help you reduce stress, improve focus, and cultivate a more peaceful mindset, leading to a greater sense of well-being.

                                                             

💬Meet your guide

 

I started HealthXpert by Antara because I saw how many women—especially busy professionals—are burning out while trying to do it all. With a background in public health and a deep passion for wellness, I created this space to offer guidance that’s simple, supportive, and science-based.

I'm just getting started—but I'm here to walk this journey with you, step by step.

 

Meet Antara – Your Wellness Coach & Public Health Expert

Contact us

Feel free to reach out to us with any questions or to schedule a consultation. We look forward to hearing from you!

About us

HealthXpert by Antara is a wellness consulting company based in Queens, New York. We are passionate about helping our clients achieve optimal health and well-being through a holistic approach to wellness. Our team of experienced wellness consultants is dedicated to guiding you on your path to a healthier and happier life.