Mini Wellness Workshop

Looking to boost your well-being in bite-sized ways? Join our rotating mini workshops designed to fit into your busy life. Each week, we tackle practical, real-life topics like:

• ☀️ Easy Morning Routines for Energy

• 💧 How to Hydrate & Nourish on a Budget

• 🧘 5-Minute Stress Fixes

Led by Antara (MPH, Wellness Coach), these 30-minute Zoom sessions are perfect for a quick reset—no overwhelm, just real results. Sign up today and secure your spot via this Calendly Link: 

https://calendly.com/antaradas1106/mini-wellness-workshops